take it easy fixed phrase 放松
recommend v. 推薦，介紹
double adj. 兩倍的，雙的
portion n. （食物的）一份
carbohydrate n. 碳水化合物
alcohol n. 含有酒精飲料
along prep. 沿著
run v. 跑

running n. 跑
through prep. 通過
have v. 有， 吃，喝
drink n. 飲料

because conj. 因為

right now adv. 就在此刻

have a swim fixed phrase 去游泳
swim n. 游泳

have a bath fixed phrase 洗澡
bath n. 沐浴
shower n. 淋浴

broken adj. 破碎的，損壞的